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Mileage Monday

November 11, 2013 Leave a comment

Still going strong with the virtual walk. I’ve been feeling a bit sluggish for the last several days, but I make sure to keep moving. Took the weekend off from exercise, and that helped a bit. Back at it today though. Since my last Mileage Monday post, I’ve passed through Booneville, KY in Owsley county. I have about 3.5 miles until I reach Vincent, KY. Should get there tomorrow with the five mile Leslie Sansone I have scheduled. Here are more pictures from the site.

Mile 681.6 (elliptical for 1 mile)                               Mile 684.8 (watp for 3.1 miles)

681.6 Elliptical for 1                 684.8 Leslie for 3.1

Mile 687.8 (watp for 3.1 miles)                               Mile 689.8 (watp for 2 miles)

687.8 Leslie for 3.1                 689.8 Leslie for 2

Mile 690.8 (watp for 1)                                           Mile 691.8 (elliptical for 1)

690.8 Leslie for 1                  691.8 Elliptical for 1

 

(photo credit – Copyright 2006 Lawrence Berkeley Lab)

Have a great week! Happy Veteran’s Day!

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